Discover How to Become HER
And Embody Your Kingdom Fit Identity: The Greatest Expression of Your God-Given Potential in Mind, Body & Spirit
Ready to stop starting over?
The Kingdom Fit Academy is a transformation journey that helps you normalize and embody the thoughts, beliefs, and standards that best support BEING HER. These will become natural, automatic, and as non-negotiable as brushing your teeth—so you never backslide or abandon yourself, even when life gets busy or hard.
🚨 Warning 🚨
​ Side Effects Include: A Rockin’ Body, Unshakable Confidence, and a Presence That Commands Every Room God Calls You Into!
You are already a powerful, sovereign woman, exactly as God created you.
Imagine unlocking even more of your God-given potential when your health, resilience, and strength in mind, body, and spirit align with His greatest good for you. Now picture getting there faster—with a tailor-made plan, expert coaching, and mentorship, all alongside a phenomenal Christian sisterhood ready to support you every step of the way.
This is what awaits you in Kingdom Fit Academy!!
Why Kingdom Fit Academy?Â
Imagine This…
🦋 Dropping your next 10-20 pounds while feeling clear-headed and energized.
What if, in just 12 weeks, you felt leaner, lighter, and more vibrant – all while still enjoying your favorite foods?
No guilt.
No restrictive meal plans.
No starting over every Monday.
Instead, you’ll finally build the skills to create lasting results that stick.
🦋 Knowing exactly what your body needs to thrive.
Picture waking up each day confident in your choices because you’ve learned:
How to eat for better energy, fewer cravings, and no more 3 p.m. crashes.
How to sleep better and wake up refreshed.
How to burn fat sustainably – without giving up your favorite meals or using pills and products.
Take it from Ann, a former Optavia rep who broke free from food fears and discovered a deeper connection with God through true food freedom.
🦋 Finally seeing the results you’ve been chasing for years.
Imagine slipping into jeans that have been collecting dust in your closet.
Imagine confidently wearing a swimsuit – no second thoughts.
Jen: “This is an awesome problem to have! I keep ordering the wrong size because they’re too big!”
Julie: “I’m confidently wearing a bikini for the first time since my honeymoon!”
🦋 Feeling lighter in your body and spirit.
🦋 Hearing compliments like, “Wow, what have you been doing?!”
🦋 Feeling proud of how you’ve cared for yourself – and watching it spill over into your relationships, work, and faith.
Tabitha says it best:
“I’m finally going to bed feeling proud of my self-control. No more guilt, no more frustration. I’ve learned to eat what I want when I want – but I’m in control.”
Short-Term Results with Long-Term Rewards
When you join Kingdom Fit Academy, here’s what’s waiting for you:
🦋 In Your First 12 Weeks:
Heal your metabolism and shed 10-20 pounds or 2-4% body fat.
Feel like yourself again with reduced brain fog and more energy.
Wake up confident, energized, and joyful knowing you’re on the right path.
Experience more connection in your relationships – including deeper intimacy with your husband as your confidence grows.
And It Doesn’t Stop There…
This isn’t just about weight loss. It’s about stepping into your Kingdom Fit Identity and BECOMING HER – the radiant, unstoppable woman God created you to be.
Through the 12 Month Kingdom Fit Academy, you’ll:
🦋 Develop faith-rooted thoughts and resilience to support HER every day.
🦋 Reframe limiting beliefs and replace them with empowering truths.
🦋 Create daily habits that align with your calling, effortlessly and joyfully.
🦋 Normalize these actions so they become as non-negotiable as brushing your teeth – no more backsliding!
🦋 Master the skills to maintain your results for life – without crazy diets or white-knuckling your way through.
🦋 Stop self-sabotage and build a mindset that empowers you to thrive.
🦋 Redefine caring for your body as a sacred act aligned with your God-given purpose.
I invite you to ask yourself:
How will this change the way I live every day?
How much more will I show up for myself, my family, and the calling God has placed on my life?
What is it costing me to NOT be there now?
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Why I Created The Kingdom Fit Method & Kingdom Fit Academy
Hey Sister, I’m Coach Rebecca.
I want you to know… chances are you’ll see glimpses of yourself in my story.
I didn’t start out fit or faith-led. In my late 20s, I was an overweight, corporate professional—and an atheist.
After gaining 65 pounds during my pregnancy, I struggled to lose the weight because I had developed an unhealthy relationship with food.
I used food to cope with my diminishing confidence and sense of self-worth.Â
By the time my son was a couple of years old, I was facing an ugly divorce I never expected or wanted—while leaning into my new relationship with Jesus.
One pivotal night, I found myself at the bottom of my shower, overwhelmed and broken. I cried out to God, “I can’t anymore.”
And in that stillness, I heard His voice whisper, “You can, and you will.”
I pictured my son sleeping soundly in the next room. That spark ignited a fire in me to rise higher—not just for myself but for my son and the life I wanted to create for us both.
The journey wasn’t easy.
I tried diet after diet, battled emotional eating, and endured the exhausting cycle of losing weight only to gain it back. But after nearly two years of struggle, I discovered what worked.
I lost the weight—and I’ve kept it off.
Fast forward, and God called me to leave the corporate world behind to equip and empower other women through their own transformations.
Now, at 51 years old, I feel stronger, more confident, and more at peace than ever.
Over the past 14 years, I’ve had the privilege of helping over 2,000 women create their own transformations. I’ve invested countless hours with God and over $150,000 in strategic education—including certifications in health, nutrition, and training, along with studies in neuroscience, high performance, emotional resilience, human behavior, and more. My goal has always been to continually grow so I can show up at my best and provide the most effective, life-changing strategies for my clients.
By God’s work in and through me, my transformative personal journey and the skills I’ve cultivated became the foundation of the Kingdom Fit Method—a Biblically rooted, whole-person approach that goes far beyond food and fitness..
It’s about Becoming HER, and EMBODYING the fullness of your Kingdom Fit Identity—the woman God has called you to be—by:
🦋 Building a foundation of unshakable faith.
🦋 Nurturing your mind, body, and spirit through intentional self-care.
🦋 Developing powerful, truth-grounded mindset shifts.
This holistic path transformed my life. It gave me a body I never expected, a Godly grit, and an authentically rooted self-love and confidence.
2025: A Year of Expansion
For me as a leader.
For this program.
And for our Kingdom Fit Sisterhood as a movement.
If this resonates with you, chances are high that you are exactly the type of woman this program—and this Sisterhood—was created for.
Let’s step boldly into the expansion of our Kingdom Fit Identity—together..
Still Not Convinced?
I get it— I’ll let my clients share their stories of what it is like to working with me....
Before I share there's YES, that's me below.  The first picture you see is AFTER I lost 30 pounds—because I wouldn’t allow myself to be in photos before that. (Can you relate to hiding from being IN the picture and dreading the rare occasions when someone convinces you?)
I kept the weight off for nearly two decades—until perimenopause hit.
The picture on the bottom shows me in my late 40s to now (51!). Despite doing all the "right things," I gained 16 pounds between ages 40-43, due to high stress and the onset of perimenopause.
Thankfully, I learned the self-care tweaks that finally shed that stubborn fat, and now I get to teach those forward too!
Check out What My Clients Say About working with me..
"I've not seen this weight in 3 years!" - Rachel 👇
Spoiler Alert: The BIGGEST, BEST PART of Rachel’s Transformation is Her Mindset...
Rachel is a wife, mom, and fitness instructor. Having the body she feels great in again is an awesome side effect of working together over the past few months.
Rachel started with the 12-Week Kingdom Fit Metabolic Reset and is now part of our Kingdom Fit Academy and Inner Circle.
Initially, Rachel had doubts about joining the Kingdom Fit Sisterhood and the 12-Week Metabolic Reset.
"I could work out... but I couldn’t get control of my food," she admits.
Before we started working together, Rachel had been off anti-anxiety meds for two months and was determined to be done with them for good.
She knew she was DONE with where she was and that something needed to change.
"I was looking on Instagram for a mindset coach, and I found you."
Rachel shares how blown away she’s been by the care and support she’s received:
"I’m blown away by how much you care for us and the way you break things down."
Reflecting on her journey, Rachel is excited about her progress:
"When I think about how far I’ve come... movinnnn on up!!"
Be inspired.
​If she can do it, you can too.
đź©· MEET HEATHER đź©·
Heather is a wife, mom, and
5 grade school teacher.
She started her journey nervous, wondering "will this work for me" yet excited and ready to stand for her future to Become HER.
She has lost 14 pounds and 4% body fat
(she is only 5’2”!)
Her transformation has had a huge ripple effect into every aspect of her life.
She will tell you it’s been an “answer to prayer and life changing”. Not only is she creating the body she had hoped for, she’s developed true food freedom, greater peace and daily joy. So much so that her husband popped into a recent Zoom call to affirm how much her inner transformation has positively impacted their entire family.
What has made Heather so successful is following
the Kingdom Fit Method, holding herself
accountable within our Kingdom Fit Sisterhood,
asking questions, being coachable and
IMperfectly yet consistently implementing what
she continues to learn.
Are you ready to make 2025 the year of expansion and step boldly into the fullness of your Kingdom Fit Identity?
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When You Join Our Kingdom Fit Sisterhood, You’ll Receive:
🦋 Daily Connection & Support with the Kingdom Fit Sisterhood
Join a faith-driven community where daily encouragement, inspiration, and connection fuel your journey. Celebrate progress, lift each other up, and walk hand-in-hand with women who share your vision.
🦋 Professional Accountability to Ensure You Thrive
Each week, you’ll reflect on and celebrate your emotional, physical, and habit-based wins while setting intentional goals for the week ahead. This keeps you moving forward with purpose and clarity, fully aligned with your Kingdom Fit Identity.
🦋 The Kingdom Fit Method
A proven system that integrates Biblical principles, science, and mindset to transform your mind, body, and spirit.
🦋 Weekly Group Coaching Calls
Get insight, encouragement, and accountability from a community of like-minded, faith-driven women.
🦋 Personalized Nutrition & Fitness Guidance
Discover what works for YOUR body to fuel energy, burn fat, and build strength—all without restrictive diets.
🦋 Biblical Mindset Coaching
Break through limiting beliefs and self-sabotage while deepening your relationship with God.
🦋 Faith-Driven Transformation
Strengthen your faith as you care for the mind and body God has entrusted to you
More Than Just Another Transformation Program..
I feel deeply honored that God has called me to share the Kingdom Fit Movement and create The Kingdom Fit Method.
​
My mission is to equip and empower Christian women to normalize prioritizing their own self-care so they can Become HER—their unique Kingdom Fit Identity, the greatest expression of their God-given potential in mind, body, and spirit.
​
The goal is to normalize and embody the thoughts, beliefs, and standards that best support HER, so they become as natural and non-negotiable as brushing your teeth—ensuring you never backslide or abandon yourself again.
​
When we BE our best, we’re in the ideal position to:
🦋 Hear God’s direction clearly.
 🦋 DO all He has called us to do.
🦋 HAVE all He desires for us.
  🦋 GIVE from a place of abundant overflow.
​
Side effect? The body you’ve secretly dreamed of and a dynamic confidence that radiates a powerful presence in every room God places you in.
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Is This For You?
If you’re tired of:
❌ Starting over every Monday.
❌ Feeling stuck in a body that doesn’t feel like home.
❌ Diets that feel like chains instead of freedom…
❌ Excuses and stories that have cost you time, energy, depth in relationship and the fullness of your potential
Then this is your moment.
This is for the driven Christian woman who’s ready to:
âś… Heal your metabolism and shed 10-20 pounds or 2-4% body fat over the next 12 weeks.
âś… Feel like yourself again with reduced brain fog and more energy.
✅ Wake up confident, energized, and joyful knowing you’re on the right path
âś… Build confidence, resilience, and habits that last for life.
✅ Step into HER – the greatest expression of her God-given potential.
âś… Do the inner work required to EMBODY HER and create such a powerful and transformative foundation that the effects ripple into every aspect of your life
Ready to Begin?
You’ve been praying for a breakthrough, and this is your answer. The time to take the leap is now.
​
Program Phases...
Phase One: Metabolic Reset
Jumpstart your journey by focusing on weight loss and fat reduction without restrictive diets or giving up your favorite foods.
- Nutrition: Leveraging macros for food freedom, flexibility, that lasts a lifetime.
- Workouts: Strength Within Her training strategically designed for midlife women to burn fat, gain strength and optimize healthy aging.Â
- Self-Care Habits: Build foundational self care habits to create consistent routine, with greater daily joy & energy.
Outcome: Lose 10-20 pounds or 2-4% body fat without diets, products or giving up the foods you love. .
Phase Two:Â Anchored Vision Casting
Define and build the vision of HER—the fullest expression of your God-given potential.
Create clarity:Â Shift from uncertainty to certainty in your mind, body, and spiritual goals.
Empowerment through faith:Â Strengthen your belief in your goals, equipping you to keep moving forward with resilience.
Scriptural Alignment: Inspired by Habakkuk 2:2-3—write a vision that will sustain you, even when things get tough.
Outcome:Â Establish a clear, God-centered vision of HER that empowers you to push forward with confidence
Phase Three:Â Building A Bullet Proof Biblical Mindset
Shift from self-doubt and anxiety to radical confidence and resilience through Biblical principles and mindset training.
Biblical Mindset: Learn to identify, take captive, and renew thoughts that don’t serve you, using a blend of God’s word, neuroscience, and human behavior.
Emotional Resilience: Grow in confidence, learn to respond (not react) to life’s challenges, and move past limiting beliefs.
Reframing Stories:Â Identify and transform the stories and blind spots that contributed to unhealthy habits and weight gain.
Outcome:Â A fortified, faith-filled mindset that allows you to live fully and move confidently towards your goals, rooted in the truth of who God created you to be
Phase Four:Â Anchoring HER - Practicing Your Kingdom Fit Identity
This is where you continue practicing and embodying HER, supported by a strong Sisterhood community.
Continued Practice:Â Integrate your new beliefs and standards into daily life, making them feel as natural as brushing your teeth.
Community:Â Stay connected with women who are on the same journey of continually becoming their best selves.
Accountability: Maintain momentum in an environment where settling isn’t an option.
Outcome:Â HER becomes your natural identity, anchored through consistency, accountability, and community support.
In Addition to Kingdom Fit Academy Core Training Modules you receive access to
Personal Development And Health Related Deep Dives such as;
🦋 Kingdom Fit Stress Management
🦋 Kingdom Fit Sleep Protocols
🦋 Christian Confidence Code
🦋 Conquering Emotional Eating
🦋 Seven Strategies for Momentum
🦋 Kingdom Fit Mindset 4-Week Study
Last Call Sister.. Are you in?
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