Do You HATE Food Prep? - this will help

Uncategorized Nov 08, 2020
 

Trader Joe’s:

👉 Chopped Veggies

👉 Goddess Dressing (In moderation)

👉 Everything But The Bagel seasoning

👉 mini cucumbers

👉 prewashed veggies

👉 Bag of mini Bell Peppers

Not mentioned - good place to grab fruits Sprouts

👉 precooked meats

Not mentioned in video - RX Bars, Iconic Protein ready-made protein shake (IsaPro is my daily go to but I like to have Iconic on hand also) and

👉So Delicious Ice Cream (when I run out of my small batch stash

👉 Zoodles

Tips:

👉 cook proteins in batches twice a week

👉 Have prewashed veggies on hand

👉 make your fridge your “fast food” go to of choice

👉 if you’re stuck a quick trip into sprouts on your way home does not take much longer then a drive-through and it will SAVE you time, energy and your waistline in the long run

P.s. YES!!! The 10 Day Reboot Challenge is go, stay tuned to register IF you are the type of women who would LOVE to finish 2020 strong but first you need help getting UNSTUCK mentally, physically and spiritually

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