In this workshop, you will learn how to: 

👉Create a 90 day weight loss plan that feels realistic not restrictive

👉Set-up your environment so it supports you in making choices that support your goals

👉Learn how to eat on the go or at your favorite date night spot without the food guilt or belly bloat

👉Establish goals that feel doable and don’t trigger your inner mean girl who tries to tell you what you can not do

👉Learn how to effectively recognize and celebrate your micro-wins so that you create more of them (small consistent wins = big victory)

👉Maintain Momentum so you keep going on the days your tired, busy or feeling frustrated

In order to lose weight and KEEP it off this year, so that you feel amazing naked and radiate a radical authentic confidence everywhere you go - you must escape yo-yo dieting hell.

Do not fall for more dieting traps this year. 

Do not rely on "discipline" & "self-control" alone to keep the weight off. 

The dieting industry has failed you. 

Let me be super clear, diets do NOT work.  

New year resolutions do not work either - 80% fail by February

IF your goal is to lose the uncomfortable extra weight (and keep it off!) and/or improve your health and wellbeing, you MUST take a different approach this year.  

I’m inviting you to the Kingdom Fit Sustainable Weight Loss Workshop so that you can learn the exact approach I teach my clients that empower them to lose the extra weight and KEEP IT OFF.

This is not another diet. 

I don’t have shakes, “fuelings” or pills to sell you. 

This does not require you to give up your favorite foods or spend hours at a gym.  Quite the opposite.
 

This is my Kingdom Fit Method for toning-up and losing the extra weight for the last time while gaining greater confidence and strength in mind, body & Spirit.

This method was created, refined and retooled over the last thirteen years as I navigated my own challenges from overweight to Kingdom Fit

(including; PCOS, extreme adrenal fatigue, food sensitivities, perimenopause) 

AND through coaching over 1,000 women to create the bodies and fit lifestyle they love.

The Kingdom Fit method was created for ambitious Christian women who want to break away from yo-yo dieting hell, feel amazing naked and radiate a radical authentic confidence that carries a dynamic presence into every room.

This sustainable weight loss workshop was built for YOU.  

Join us for the 2024 Kingdom Fit Sustainable Weight Loss Workshop

I want you to imagine 

🦋 Comfortably slipping into the size you’ve secretly been hoping to get back to but have not been able to wear in years - pure joy.

🦋Feeling certain this is your last “before photo” because you know you’ve finally discovered the method and tools for keeping the weight off and fits your lifestyle

🦋Going to bed in gratitude and pride knowing you’ve come so far and no longer feel tempted or triggered by certain foods.  If you want it, you mindfully choose to enjoy it.. Period. No food guilt. No self sabotage.

In this workshop, you will learn how to: 

👉Create a 90 day weight loss plan that feels realistic not restrictive

👉Set-up your environment so it supports you in making choices that support your goals

👉Learn how to eat on the go or at your favorite date night spot without the food guilt or belly bloat

👉Establish goals that feel doable and don’t trigger your inner mean girl who tries to tell you what you can not do

👉Learn how to effectively recognize and celebrate your micro-wins so that you create more of them (small consistent wins = big victory)

👉Maintain Momentum so you keep going on the days your tired, busy or feeling frustrated

YOU were not created to be a statistic, be common or live like “most people”.

YOU are a Kingdom Daughter.

YOU have been chosen to be set apart.

YOU get to be a powerful, impactful women of God AND have the body your really want

This workshop covers it all.

Feeling amazing in your body benefits you and those you love. 

Let's make 2024 your healthiest year yet!