Imagine shopping and to your surprise the size you normally grab is too big! 

You grab the next size down and then another and realize you are sliding into it with ease. 

You catch a glimpse in the mirror and feel pure joy.

Can you imagine that feeling?

You might be thinking, yes..

BUT I am tired of jumping from diet to diet..

I've tried everything and nothing has worked for me..

Here's the thing sister, I know why you've lost weight and gained it back again more times then you can count.

The truth is

#1 Diets do not work for long term results
#2 Workouts are important - they are not THE most important. 

#3 99.9% of Fitpros do NOT share the WHOLE-istic approach that equips you to reach your goals AND sustain them. 

I get it - I didn't either when I started coaching 14 years ago.   

And also, now I know - and I hold nothing back.  I want every woman to know what I know.

I remember the daily stress I felt every morning with 3-5 outfit changes just to find something that felt good enough.

I remember when I use to turn to food instead of God when I felt stress or worry.

I remember feeling uncomfortable in my own skin.

I don't want to ever go back.

I've loved the skin I'm in for over a decade and I want to teach you how to get here too. 

Starting with the understanding that in order for you to finally lose the weight and keep it off FOR GOOD.. you must understand nutrition and workouts alone will NOT create a sustainable result.

In this FREE Master Class I will share my Kingdom Fit Seven Self Care Pillars so that you understand the whole-istic approach of my Kingdom Fit Method.

These Seven Self Care Pillars are the Foundation For I Help My Clients Transform Their Body With Simple Nutrition Strategies and Biblical Principle.. no pills/products or giving up favorite foods..

This works even if you feel like you've tried it all and nothing works for you.. even if you feel like midlife hormones are winning or wonder if you will be able to stick with it. 

I'll walk you through each pillar so you can start making simple shifts towards sustainable results.