The Kingdom Fit Perimenopause Masterclass

 Discover the Biblical, Whole-istic Solution to Get The Body That Lights You Up and Feel Like YOU Again — No More Guesswork, Food Guilt, or Settling for“This Is Just Aging” 

You’re in the right place, sister.

This is for powerhouse Christian women over 40 who are: – Tired of feeling uncomfortable in their bodies
– Frustrated with weight that won’t budge
– Battling brain fog, mood swings, and energy crashes
– And ready to finally align their health with their highest God-given potential

Watch this training to learn the real reasons your body feels “off” (it’s not your age or lack of willpower)
 and how to reclaim your strength, clarity, and confidence — naturally.

🚹 REPLAY- Available for a Limited Time Only 🚹


Set aside time to focus, grab your pen and paper and let's dive in!

In case you're still wondering if I can REALLY help you.. check out these amazing client results..

Imagine..

🩋 Lose 10-20 pounds or 2-4% body fat without pills/products or giving up your favorite foods. 

Imagine finally having the nutrition knowledge and tools that empower you to live a healthy lifestyle, not a diet. 

🩋Know exactly what to eat for greater energy, better sleep and sustainable weight loss without pills/products or giving up your favorite foods 

(“from food jail to food freedom” - Ann a 3 year Optavia rep who as a result of working together realized why she started to gain the weight back AND how the system fostered a very poor relationship with food and food fears)

🩋 Comfortably slip into the size you’ve secretly been hoping to get back to but have not been able to wear in years - pure joy.  

( Just like Jen “This is an awesome problem to have, I keep ordering the wrong size because they are too big!  I am shrinking!!”  Or Julie “I'm confidently wearing a bikini for the first time since my honeymoon!)


🩋Catch a glimpse of yourself in a mirror while you are shopping and think “Who’s that!?😍 OH! That’s me!” Just like my client Suzy

🩋Go to bed in gratitude and feeling proud of yourself, knowing how far you’ve come and you finally regained access to your God given self control.  You learn how to eat what you want when you want because you mindfully choose to enjoy it.. Period. No food guilt. No self sabotage.

 (just like Tabitha “I’m finally going to bed feeling proud of my self control”) 

My transformation... On the left is where I started 24 years ago (pic is after losing 30 pounds)..

The picture on the right is mid 40's and age 50.  Perimenopause caught me off guard too!

My Personal Transformation & The Kingdom Fit Movement

From atheist, overweight corporate woman to Jesus-loving, fiercely fit entrepreneur.

The photo on the left shows where I started 23 years ago. In my 20s, I gained 65 pounds on my 5'1" frame during pregnancy. Losing the weight didn’t happen right away because I had developed an unhealthy relationship with food.

My son was a year old when I accepted Jesus into my life, and a year later, I had my “I’m DONE” moment. As a busy single mom struggling with emotional eating and PCOS, I knew something had to change.

Money was tight after my separation, and I took a local job to be closer to home. But I was done feeling defeated, battling food, and not showing up powerfully for my son. I was a good mom, but I knew I could be even better—if I felt better.

The first picture you see is AFTER I lost 30 pounds—because I wouldn’t allow myself to be in photos before that. (Can you relate to hiding from being IN the picture and dreading the rare occasions when someone convinces you?)

At first, I was self-taught and desperate to escape the yo-yo dieting cycle. I hated losing weight only to gain it back. I realized the diets were amplifying my poor relationship with food, so I began searching for something sustainable. Nutrition and workouts became my side fixation.

As my self-esteem and confidence grew, I pursued professional designations and rebuilt my corporate career in the financial industry (APA, Retirement Services). I ended up with a body I never expected, but more importantly, I transformed my legacy for myself and my son.

God had a plan. He began calling me out of the executive suite and away from a comfortable paycheck, whispering, "Go equip and empower women to create their own transformations."

It didn’t make logical sense, and I was scared. But I followed His lead. I started over as a single mom, launching a bootcamp in the park, which grew into a brick-and-mortar fitness business.

With the help of an incredible team, we helped thousands of people transform their lives over 10 years.

Then God called me again to focus fully online, specifically working with Christian women, where I could root my programs boldly in His word.

I kept the weight off for nearly two decades—until perimenopause hit.

The picture on the right shows me in my late 40s to now (51!). Despite doing all the "right things," I gained 16 pounds between ages 40-43, due to high stress and the onset of perimenopause.

Thankfully, I learned the self-care tweaks that finally shed that stubborn fat, and now I get to teach those forward too!

To be clear, I’m not just an IG influencer who lost weight and now shares what worked for me.

I’m not someone who used a product system and now calls myself a health coach. (No offense—my experience and depth run much deeper.)

I have lived and breathed nutrition and training for over 23 years. In the last 14 years as a fitness and health entrepreneur, I’ve continually invested in my education, earning multiple certifications in nutrition and training.

I’ve invested over $150K in my personal development through books, courses, mentorships, and working with the best in fitness, health, human behavior, neuroscience, emotional intelligence—and above all, God’s word.

I feel honored that God has called me to share the Kingdom Fit Message and create The Kingdom Fit Method. My mission is to equip and empower Christian women to normalize prioritizing their own self-care so that they Become HER—their unique Kingdom Fit Identity, the greatest expression of their God-given potential in mind, body, and spirit.

The goal is to normalize and embody the thoughts, beliefs, and standards that best support HER, so they become as natural and non-negotiable as brushing your teeth—ensuring that you never backslide again.

When we BE our best, we are in the best position to hear God's direction clearly, to DO all He has called us to do, and to HAVE all He wants for us, allowing us to GIVE from a place of abundant overflow.

Side effect? The body you secretly dream of and a dynamic confidence that radiates a powerful presence in every room God places you in.

 

Check Out What Clients Have To Say..

 

What results can you expect?

 

đŸ”„ First 7 days: You wake up feeling lighter, leaner, and no longer bloated after every meal.

đŸ”„ First 12 weeks: You’ve lost 10-20lbs of stubborn fat—without starving yourself or giving up the foods you love.

đŸ”„ First 6 months (should you choose to continue with our Kingdom Fit Sisterhood, like most do): Your perimenopause symptoms are finally under control—hello deep sleep, steady energy & self-control like never before!

đŸ”„ This time next year? OMGEEE, Sister!! You feel STRONG, SEXY, and standing fully in God’s power within you.

🩋 No more guessing. No more struggling alone.

💡 The sooner you apply, qualify and say HECK YES, the sooner we start creating your transformation.

 

Heather’s Transformation: Lost 14 Pounds and 4% Body Fat (And She's Only 5'2"!)

Heather is a wife, mom, and 5th-grade school teacher. She began her journey with the 12-Week Kingdom Fit Metabolic Reset and has since become a dedicated member of the Kingdom Fit Inner Circle and a mentor within our Kingdom Fit Sisterhood.

Her success stems from following the Kingdom Fit Method, staying accountable within the Sisterhood, asking questions, being coachable, and—most importantly—IMperfectly but consistently applying what she learns.

Heather’s transformation has created a ripple effect in every area of her life.

She will tell you it’s been an “answer to prayer and life-changing.”

Not only is she building the body she always hoped for, but she’s also developed true food freedom, found greater peace, and experiences daily joy. Her transformation has been so profound that her husband recently joined a Zoom call to affirm how her inner growth has positively impacted their entire family.

Apply & Book Your Complimentary Kingdom Fit Breakthrough Call