What If You Could Confidently Rock A Smaller Size by Christmas?

Sister, it’s totally possible!

Introducing the Kingdom Fit Master Class: How to Rock A Smaller Size By Christmas.  This is designed for the Christian woman who wants to lose weight, feel amazing, and walk confidently into 2024 without restrictive diets or missing out on holiday favorites.

You 100% can be confidently sliding into your smaller sizes while your friends are grabbing for their stretchy pants this holiday. (but be the cool friend and invite them to join us!)

The reason your health, well-being—and yes, your waistline—is so important is because you cannot possibly discern and give your best if you are distracted and not at your best. Taking care of your body is essential to showing up fully in the roles and places God has called you to.

Having said that, going from having stubborn belly fat that hangs over your jeans because you refuse to shop for the next size to a flat tummy and being excited to shop for smaller sizes - is a pretty EPIC feeling!

In this 90 Minute Session I'll cover the top three things you MUST focus on in order to be sliding into smaller sizes while everyone else is grabbing their stretchy pants: 

#1 The Biblically Rooted Foundation You’ve Been Missing. 

#2 Learn how to cheat your way through the holidays without guilt, while still losing weight. (For real)

#3 My secret sauce to conquering stubborn body fat, and tackling the hormonal shifts that make it feel impossible to lose weight.  (Spoiler this is NOT a diet, product or crazy workouts❤️)

This Works Even if You're Super Busy, Fighting Stubborn Menopause Belly Fat, or Have Tried Numerous Times Before!

When you don’t have a clear plan, it’s easy to it's easy to gain the standard 5-12 pounds that most women gain between now and New Years.

And maybe that's been your experience in the past..

YOU get to decide to change that and this Kingdom Fit Becoming Her 3 Day Workshop will give you the practical strategies you need to navigate this Holiday Season with less stress, zero food guilt - AND sliding into your smaller sizes by New Years.

Check Out Heather's Story for Inspiration..

Heather’s Transformation: Lost 14 Pounds and 4% Body Fat (And She's Only 5'2"!)

Heather is a wife, mom, and 5th-grade school teacher. She began her journey with the 12-Week Kingdom Fit Metabolic Reset and has since become a dedicated member of the Kingdom Fit Inner Circle and a mentor within our Kingdom Fit Sisterhood.

Her success stems from following the Kingdom Fit Method, staying accountable within the Sisterhood, asking questions, being coachable, and—most importantly—IMperfectly but consistently applying what she learns.

Heather’s transformation has created a ripple effect in every area of her life.

She will tell you it’s been an “answer to prayer and life-changing.”

Not only is she building the body she always hoped for, but she’s also developed true food freedom, found greater peace, and experiences daily joy. Her transformation has been so profound that her husband recently joined a Zoom call to affirm how her inner growth has positively impacted their entire family.

  Here’s a little more visual inspiration to get you motivated...

A Glimpse Into My Personal Transformation & The Kingdom Fit Movement

From atheist, overweight corporate woman to Jesus-loving, fiercely fit entrepreneur.

The photo on the left shows where I started 23 years ago. In my 20s, I gained 65 pounds on my 5'1" frame during pregnancy. Losing the weight didn’t happen right away because I had developed an unhealthy relationship with food.

My son was a year old when I accepted Jesus into my life, and a year later, I had my “I’m DONE” moment. As a busy single mom struggling with emotional eating and PCOS, I knew something had to change.

Money was tight after my separation, and I took a local job to be closer to home. But I was done feeling defeated, battling food, and not showing up powerfully for my son. I was a good mom, but I knew I could be even better—if I felt better.

The first picture you see is AFTER I lost 30 pounds—because I wouldn’t allow myself to be in photos before that. (Can you relate to hiding from being IN the picture and dreading the rare occasions when someone convinces you?)

At first, I was self-taught and desperate to escape the yo-yo dieting cycle. I hated losing weight only to gain it back. I realized the diets were amplifying my poor relationship with food, so I began searching for something sustainable. Nutrition and workouts became my side fixation.

As my self-esteem and confidence grew, I pursued professional designations and rebuilt my corporate career in the financial industry (APA, Retirement Services). I ended up with a body I never expected, but more importantly, I transformed my legacy for myself and my son.

God had a plan. He began calling me out of the executive suite and away from a comfortable paycheck, whispering, "Go equip and empower women to create their own transformations."

It didn’t make logical sense, and I was scared. But I followed His lead. I started over as a single mom, launching a bootcamp in the park, which grew into a brick-and-mortar fitness business.

With the help of an incredible team, we helped thousands of people transform their lives over 10 years.

Then God called me again to focus fully online, specifically working with Christian women, where I could root my programs boldly in His word.

I kept the weight off for nearly two decades—until perimenopause hit.

The picture on the right shows me in my late 40s to now (51!). Despite doing all the "right things," I gained 16 pounds between ages 40-43, due to high stress and the onset of perimenopause.

Thankfully, I learned the self-care tweaks that finally shed that stubborn fat, and now I get to teach those forward too!

To be clear, I’m not just an IG influencer who lost weight and now shares what worked for me.

I’m not someone who used a product system and now calls myself a health coach. (No offense—my experience and depth run much deeper.)

I have lived and breathed nutrition and training for over 23 years. In the last 14 years as a fitness and health entrepreneur, I’ve continually invested in my education, earning multiple certifications in nutrition and training.

I’ve invested over $150K in my personal development through books, courses, mentorships, and working with the best in fitness, health, human behavior, neuroscience, emotional intelligence—and above all, God’s word.

I feel honored that God has called me to share the Kingdom Fit Message and create The Kingdom Fit Method. My mission is to equip and empower Christian women to normalize prioritizing their own self-care so that they Become HER—their unique Kingdom Fit Identity, the greatest expression of their God-given potential in mind, body, and spirit.

The goal is to normalize and embody the thoughts, beliefs, and standards that best support HER, so they become as natural and non-negotiable as brushing your teeth—ensuring that you never backslide again.

When we BE our best, we are in the best position to hear God's direction clearly, to DO all He has called us to do, and to HAVE all He wants for us, allowing us to GIVE from a place of abundant overflow.

Side effect? The body you secretly dream of and a dynamic confidence that radiates a powerful presence in every room God places you in.

Still Not Convinced?

I get it— I’ll let my clients share their stories of what it is like to working with me...

"I've not seen this weight in 3 years!" - Rachel 👇

Spoiler Alert: The BIGGEST, BEST PART of Rachel’s Transformation is Her Mindset...

Rachel is a wife, mom, and fitness instructor. Having the body she feels great in again is an awesome side effect of working together over the past few months.

Rachel started with the 12-Week Kingdom Fit Metabolic Reset and is now part of our Kingdom Fit Academy and Inner Circle.

Initially, Rachel had doubts about joining the Kingdom Fit Sisterhood and the 12-Week Metabolic Reset.

"I could work out... but I couldn’t get control of my food," she admits.

Before we started working together, Rachel had been off anti-anxiety meds for two months and was determined to be done with them for good.

She knew she was DONE with where she was and that something needed to change.

"I was looking on Instagram for a mindset coach, and I found you."

Rachel shares how blown away she’s been by the care and support she’s received:
"I’m blown away by how much you care for us and the way you break things down."

Reflecting on her journey, Rachel is excited about her progress:
"When I think about how far I’ve come... movinnnn on up!!"

Be inspired.
If she can do it, you can too.

The Kingdom Fit Master Class: How To Rock A Smaller Size By Christmas 

You Will Learn How to Transform Your Body With Simple Nutrition Strategies and Biblical Principle.. Even if You're Super Busy, Fighting Stubborn Menopause Belly Fat, or Have Tried Numerous Times Before!

Imagine actually losing body fat this Holiday season without feeling like you have to give up the Holiday Meals you love?! 

Let's do this Sister!

SO ARE YOU IN? :)