Kingdom Fit Academy is designed to equip and empower you to create and anchor your Kingdom Fit Identity until it becomes as natural and non-negotiable as brushing your teeth.
This transformational journey is rooted in Biblical principles, neuroscience, top personal development techniques, and proven health and self-care strategies, guiding you to embody the strongest, most empowered version of yourself—HER. This isn’t just a program; it’s a movement, helping women just like you fully step into their God-given potential in mind, body, and spirit.
How Does It Work?
Phase One: Kingdom Fit Metabolic Reset (8 Weeks)
Jumpstart your journey by focusing on weight loss and fat reduction without restrictive diets or giving up your favorite foods.
- Nutrition: Leveraging macros for food freedom, flexibility, that lasts a lifetime.
- Workouts: Strength Within Her training strategically designed for midlife women to burn fat, gain strength and optimize healthy aging.
- Self-Care Habits: Build foundational self care habits to create consistent routine, with greater daily joy & energy.
Outcome: Lose 10-20 pounds or 2-4% body fat without diets, products or giving up the foods you love.
Phase Two: Anchored Vision Casting
Define and build the vision of HER—the fullest expression of your God-given potential.
- Create clarity: Shift from uncertainty to certainty in your mind, body, and spiritual goals.
- Empowerment through faith: Strengthen your belief in your goals, equipping you to keep moving forward with resilience.
- Scriptural Alignment: Inspired by Habakkuk 2:2-3—write a vision that will sustain you, even when things get tough.
Outcome: Establish a clear, God-centered vision of HER that empowers you to push forward with confidence.
Phase Three: Building a Bullet-Proof Biblical Mindset
Shift from self-doubt and anxiety to radical confidence and resilience through Biblical principles and mindset training.
- Biblical Mindset: Learn to identify, take captive, and renew thoughts that don’t serve you, using a blend of God’s word, neuroscience, and human behavior.
- Emotional Resilience: Grow in confidence, learn to respond (not react) to life’s challenges, and move past limiting beliefs.
- Reframing Stories: Identify and transform the stories and blind spots that contributed to unhealthy habits and weight gain.
Outcome: A fortified, faith-filled mindset that allows you to live fully and move confidently towards your goals, rooted in the truth of who God created you to be.
Phase Four: Anchoring HER - Practicing Your Kingdom Fit Identity
This is where you continue practicing and embodying HER, supported by a strong Sisterhood community.
- Continued Practice: Integrate your new beliefs and standards into daily life, making them feel as natural as brushing your teeth.
- Community: Stay connected with women who are on the same journey of continually becoming their best selves.
- Accountability: Maintain momentum in an environment where settling isn’t an option.
Outcome: HER becomes your natural identity, anchored through consistency, accountability, and community support.
In Addition to Kingdom Fit Academy Core Training Modules you receive access to
- Exclusive Academy Calls with Rebecca
- Personal Development And Health Related Deep Dives such as;
- Kingdom Fit Stress Management
- Kingdom Fit Sleep Protocols
- Christian Confidence Code
- Conquering Emotional Eating
- Seven Strategies for Momentum
- Kingdom Fit Mindset 4-Week Study
What Do You Get?
The Resources & Support with Kingdom Fit Academy: ($10,000 Value)
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Full Access to your on-demand 12 Week Kingdom Fit Metabolic Reset course library
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Full Access to your on-demand Kingdom Fit Academy course library
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Community, Connection with Incredible Like-Minded Sisters On Similar Journeys through our Online Kingdom Fit Sisterhood
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Hold Yourself Accountable Self Assessment & Submission so that you teach your mind to celebrate wins along the way and you sick with the process of who you are becoming
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Weekly Live Coaching & Connection Calls so that you can engage in a two way conversation for support and coaching
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Submit Questions To Be Answered If You Can't Make the Live - You also have the ability to ask questions throughout the week within your members portal and our main community channel
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Periodic Personal Development Drops; mindset/identity/energy leaks/habit or health topic deep dive/deepening personal relationship with God
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The Strength Within Her Training Program: Building Muscle Tone and Fueling Your Metabolism For Fat Loss
FAQ:
Q: Is this only for women over 40?
A: While our method is designed for midlife women, the mindset and principles can benefit women at any age ready to step into their God-given power.
Q: Will I get a meal plan or workouts?
A: You’ll receive guidance to create a personalized macro strategy, and strength training designed specifically for hormonal support and sustainable fat loss.
Q: Do I need to be a Christian to join?
A: You don’t need to be perfect or have it all figured out—just open to Biblical truth and ready to steward your body, mind, and spirit with excellence.
Q: Are refunds available?
A: All sales are final. I only invite in women who are ALL IN from day one. That’s what creates the breakthrough. If that’s you—let’s go.
Q: Is the a guarantee?
A: YES! I am making this Risk Free For You!
When you show up, follow the suggested habits and nutrition protocols 80% of the time (progress over perfection), check in weekly, complete your full 12 months—if you’re not happy with your results…
💰 I’ll work with you for free until you do.